The Sacred Within: A Practice Inspired by Parvati’s Reflection

In this Parvati-inspired practice, you’ll embody grounded strength and devotional spaciousness through standing poses, twists, and chest openers. Parvati reminds us that the divine lives within the everyday. As you move and breathe, you’re invited to see yourself as both householder and sacred being, a reflection of her presence.

Props: 2 blocks, blanket