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Embody Impermanence

Embrace impermanence in this meditative yin practice. Deep hip openers are interwoven with profound teachings from The Buddha’s Wheel of Samsara.

Props: 1 bolster, 2 blocks, strap

About the Teacher

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Nico Luce
Nico offers practices with a sense of humor and levity infused with his experiences as a long-time world... Read more