Happy Low Back Flow

Name: Happy Low Back Flow
Uploaded: 2022-05-24T04:00:00.000Z
Duration: 15 min 13 s
Description: Stretch the muscles around the low back while also strengthening the core and lengthening the hamstr...

Stretch the muscles around the low back while also strengthening the core and lengthening the hamstrings. Enjoy moving slowly and gently to help create a happy low back. Props: strap

About the Teacher

Tiffany Bush

A walking embodiment of gratitude, Tiffany’s classes are rooted in grace and strength. Expect to hear... Read more