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Side Plank Flow

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with Kat Heagberg (Rebar)

Sweat, flow, and feel good with this 45-minute vinyasa sequence focused on fun and challenging variations of vasisthasana (side plank).  

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About the Teacher

Kat Heagberg (Rebar)

Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more