Yoga for Libra: Asana and Astrology Series

with Serena Jetelina

Style: Hatha Yoga

Duration: 60 min

Intensity: Moderate

Props: Blanket, Blocks, Strap

Class Description

This 60-minute all-levels asana practice is especially designed for Libras. You'll focus on strengthening and releasing your lower back (a part of the body that's associated with this sign) as you practice supine stretches, core exercises, standing poses, and more. Then you'll wind down in a 10-minute guided savasana.

Ready to begin?

This class is part of the Asana and Astrology series with Serena Jetelina.

Audio and video downloads are available for Digital Members. Digital Members.

Serena Jetelina

Serena Jetelina

Serena Jetelina is a 500-hr Certified Yoga Instructor, trained under the Himalayan Institute, Spanda Yoga Movement, and Ana Forrest; a Certified Ayurvedic Yoga Specialist, trained under Kathryn... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now