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Climate Awake: A Yoga-in-Action Challenge
Reflect About How You Can Make a Difference
Sierra Hollister
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Features
Conversations on climate change
Contemplative yoga practices
Meditations to wake up
9.6hrs
Lessons
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Overview
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9.6hrs
to Complete
Section 1
:
Week 1: Vidya (Knowledge)
Section 2
:
Week 2: Duhkha (Sorrow)
Section 3
:
Week 3: Sangha (Community)
Section 4
:
Week 4: Kriya (Action!)
Section 5
:
Week 5: Sadhana (Practice)