5166

Nourishing Nap for Mind and Body

teacher avatar image
with Stephanie Lopez

Settle into a comfortable position for this sweet, restful guided nap. Enjoy this opportunity to really slow down and relax in body and mind.

Share:
teacher avatar image

About the Teacher

Stephanie Lopez

Stephanie Lopez, LISW-S, C-IAYT, is the Senior Director of Teachings & Programs, and a Senior iRest Trainer... Read more