A Rainy Summer Evening Bedtime Story

Doze off to this calming bedtime story for adults. Begin with a short body scan and breath awareness practice. After that, your story begins with Andy and her pup Millie on a stormy summer evening in Brooklyn. Settle into bed and prepare for a good night’s rest.

About the Teacher

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Oneika Mays
Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a career in corporate retail over 10... Read more