A Short Yoga Nidra for Fall

Name: A Short Yoga Nidra for Fall
Uploaded: 2019-10-30T05:00:00.000Z
Duration: 16 min 40 s
Description: Renew your spirit with this short practice that includes a script for teachers and audio for student...

Settle into deep relaxation with this soothing yoga nidra practice that encompasses the rich imagery of the fall season.

About the Teacher

Kathleen Kraft

Kathleen Kraft is an editor, writer, and yoga teacher at Yoga International. Her chapbook, Fairview Road,... Read more