525

Got 5 Minutes? Why a Small Amount of Time Can Make a Big Difference

teacher avatar image
with Anusha Wijeyakumar

Anusha shares how five-minute meditations have helped her and her patients become happier, more peaceful, and less reactive.

teacher avatar image

About the Teacher

Anusha Wijeyakumar

I’m Anusha Wijeyakumar. I’m passionate about honoring the roots of Yoga and educating people on the importance... Read more