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Ode to the Ocean

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with Sierra Hollister

Listen closely and you can hear the lessons of the ocean no matter how far you are from the water. Use a counted breathing technique and return to your true nature, connect with your infinite spark, and allow yourself to be carried to this mysterious and sustaining source. The depths are within.

Props: none

Focus:
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About the Teacher

Sierra Hollister

A self-proclaimed “yoga universalist,” Sierra holds teacher certifications in multiple lineages and styles.... Read more