Feel-Good Flow and Feel-Good Stretch

Move through a fun flow, and then enjoy some long, sweet stretches for your quads, hips, hamstrings, and more.

About the Teacher

teacher avatar image
Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more