“People have all this ‘stuff’ but they’re still unhappy! They’re searching for something that makes them feel more alive.” With these words, Shari addresses our hunger for meaning, for purpose, for something that allows us to be more of who we are without all the external paraphernalia. Yoga has provided an important part of the answer for many people, she says, and that is why yoga studios are popping up on every corner.
ABOUT Shari Friedrichsen
Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers Pandit Rajmani Tigunait, Rolf Sovik, Amma Sri Karunamayi, and BKS Iyengar.
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