A Tip to Find Lift in Your Arm Balances

with Nikki Robinson

Class Description

Learn a simple trick (the seesaw principle) that will help you fly in arm balances! This five-minute tutorial focuses on peacock pose, but what you'll learn can be applied to any arm balance. 

Audio and video downloads are available for Digital Members.

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Nikki Robinson

Nikki Robinson

Nikki began her love affair with yoga as respite from a high intensity job on a trading floor in New York City. She was immediately attracted to the combination of restoration that yoga provides the... Read more>>