Align and Refine Your Plank Pose

Name: Align and Refine Your Plank Pose
Uploaded: 2015-12-31T08:00:00.000Z
Duration: 3 min 57 s
Description: Join Nikki as she zeros in on the all-too-common plank misalignments and shows you how to quickly co...

Nikki Estrada

Tutorials

Join Nikki as she zeros in on the all-too-common plank misalignments and shows you how to quickly correct them.

About the Teacher

Nikki Estrada

A YogaWorks Certified Teacher, Nikki is the Director of Trainer Development for YogaWorks in Northern... Read more