Asana Alignment: Exploring the Feet and Legs

March 9, 2016    BY Jonina Turzi

Follow along as Jonina teaches healthy skeletal alignment in the feet and legs. See how proper alignment radically refines and strengthens your asana practice!

Audio and video downloads are available for Digital Members.

Jonina Turzi
Jonina Turzi is a doctor of physical therapy and functional manual therapist trained in craniosacral and visceral manipulation. She obtained her primary yoga instruction through the Himalayan Institute in 2006 and with Elena Brower in 2013-14. In her work as a yoga instructor and movement educator, Jonina is passionate about integrating modern health care and traditional wisdom techniques. Her classes are playful and precise, with a focus on balancing physical and subtle movement in practical... Read more>>

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