Asana Alignment: Exploring the Feet and Legs

teacher avatar image
Tutorials
10 min
with Jonina Turzi
Focus:
Share:

Follow along as Jonina teaches healthy skeletal alignment in the feet and legs. See how proper alignment radically refines and strengthens your asana practice!

teacher avatar image

About the Teacher

Jonina Turzi

Jonina Turzi is a doctor of physical therapy and functional manual therapist trained in craniosacral... Read more

Trending Member Content

Top course
Post-Traumatic Growth and Yoga
Post-Traumatic Growth and Yoga
  • Support Post-traumatic healing
  • Build emotional resilience
  • Learn therapeutic yoga tools

This Week’s Trending Practices

Trending Meditation Class

Meditation

ParaYoga Nidra for Healing
ParaYoga Nidra for Healing
Yoga Nidra
Rod Stryker

Trending Breathwork Class

Breathwork

Anti-Inflammatory Breath
Anti-Inflammatory Breath
Breathwork
Luke Ketterhagen