Ayurveda: Tips for Healthy Coffee

with Kathryn Templeton

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Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect.  So, coffee lovers, take heart!  You can still enjoy this popular beverage using a few ayurvedic tips.

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Kathryn Templeton

Kathryn Templeton

Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of... Read more>>  

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