Ayurveda: Tips for Healthy Coffee
Although it often gets a bad rap, coffee can be a helpful digestive aid. Taken moderately after a meal, in a way that complements your constitution, will enhance this effect. So, coffee lovers, take heart! You can still enjoy this popular beverage using a few ayurvedic tips.
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted... Read more