Building a Jump-Through
Focus:
In this five-minute tutorial, Rebecca provides step-by-step breakdowns of transitions that will help you progress toward smooth jump-throughs and jump-backs.
Props: 2 blocks
About the Teacher
Rebecca Mayne
Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more
Trending Member Content
Top course
The Fascia Reset: Awaken Your Yoga Practice
- Anatomy of Fascia and Function
- Mindful Movement for Awakening
- Full Body Fascia Release