Building a Jump-Through

with Rebecca Mayne

In this five-minute tutorial, Rebecca provides step-by-step breakdowns of transitions that will help you progress toward smooth jump-throughs and jump-backs.

Props: 2 blocks 

Audio and video downloads are available for Digital Members. Digital Members.

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Rebecca Mayne

Rebecca Mayne

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a B.A. Yoga Studies and Contemplative Psychology, and an E-RYT 500 certification, yet continuously... Read more>>  

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