Customize Your Eagle Pose

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with Justine Mastin
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It's good to know your options, isn't it? Justine Mastin, the founder of YogaQuest, explains how to customize your eagle pose. Learn accessible variations for your arms and legs, and then explore how you can put it all together.  Have a block handy and enjoy this fun and quick tutorial!

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About the Teacher

Justine Mastin

Justine Mastin, MA, LMFT, LADC, E-RYT 200, YACEP (she/her) is the creator/Fearless Leader of YogaQuest,... Read more

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