Living Your Yoga Practice

November 22, 2013    BY Luke Ketterhagen

“Your life is your practice and your practice is your life,” says Luke. Though he has lived in several places, moving has never bothered him because his yoga practice always goes with him. Practice creates its own grooves, momentum, and results. If we keep practicing, he explains, life gets better and better, even when we hit tough times. It's a journey, and if we sometimes feel like we're going backward, love and compassion for the process helps us see that we're really taking a step forward.

Audio and video downloads are available for Digital Members.

Luke Ketterhagen
Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in hatha, meditation, diet and nutrition. Based in New York, He travels throughout the US, and Europe, conducting yoga teacher training programs and weekend workshops and retreats.

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