Mantra Meditation in the Himalayan Tradition
An overview of the use of mantra in meditation. Panditji explains the progression of mantra as a tool to work with the mind to achieve tranquility and self-realization.
About the Teacher
Pandit Rajmani Tigunait
Spiritual head of the Himalayan Institute, Pandit Tigunait is the successor of Swami Rama of the Himalayas.... Read more
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Daily Power Meditations
- Guided meditations for healing
- 5-20 min daily practices
- Mantra, breath & visualization