Prop It Like It's Hot: Eagle Alternatives

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with Dianne Bondy
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Join Dianne and learn two ways to modify eagle pose (one propped, and one not!) for larger-bodied yogis. And hey, if neither modification strikes your fancy, she'll share another asana (similar to eagle pose) that you can explore in practice instead.  Make your yoga work for you!  Prop: 1 block

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About the Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more

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