Prop It Like It’s Hot: Eagle Alternatives
Join Dianne and learn two ways to modify eagle pose (one propped, and one not!) for larger-bodied yogis. And hey, if neither modification strikes your fancy, she'll share another asana (similar to eagle pose) that you can explore in practice instead.
Make your yoga work for you!
Prop: 1 block
Thank you to JadeYoga, the official mat of Yoga International.
Audio and video downloads are available for Digital Members.
Dianne Bondy – Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world - regardless of their shape, size, ethnicity, or level of ability.
She applies over 1000 hours of training to help her students find freedom, self-expression and radical self-love in their yoga practice. She shares her message and provides millions of... Read more>>