Prop It Like It's Hot: Headless Headstand
Focus:
Want to practice headstand, but without putting pressure on your neck? With the help of a few props, you can create your very own headless headstand. Learn how.
About the Teacher
Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more
Trending Member Content
Top course
Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture