Prop It Like It’s Hot: Headless Headstand

with Dianne Bondy

Class Description

Want to practice headstand, but without putting pressure on your neck? With the help of a few props, you can create your very own headless headstand. Learn how.

Audio and video downloads are available for Digital Members.

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Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>