Quick Alignment Tips for Vriksasana (Tree Pose)

with Karina Mirsky

Have trouble finding balance in vriksasana (tree pose)? Mirror Karina as she instructs quick and simple alignment tips for finding a more stable tree pose.

Audio and video downloads are available for Digital Members. Digital Members.

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Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>  

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