Quick Alignment Tips for Vriksasana (Tree Pose)

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with Karina Mirsky
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Have trouble finding balance in vriksasana (tree pose)? Mirror Karina as she instructs quick and simple alignment tips for finding a more stable tree pose.

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About the Teacher

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds... Read more

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