Quick Alignment Tips for Vriksasana (Tree Pose)

with Karina Mirsky

Class Description

Have trouble finding balance in vriksasana (tree pose)? Mirror Karina as she instructs quick and simple alignment tips for finding a more stable tree pose.

Audio and video downloads are available for Digital Members.

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Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>