Quick Daily Self-Massage Technique

Name: Quick Daily Self-Massage Technique
Uploaded: 2014-08-11T11:00:00.000Z
Duration: 2 min 20 s
Description: This quick version of the daily self-massage will give you a lot of the benefits while allowing you ...

Hilary Garivaltis

Ayurveda

Running late? This quick version of the daily self-massage will give you a lot of the benefits while allowing you to get out the door on time.

About the Teacher

Hilary Garivaltis

Hilary Garivaltis, former Dean of the Kripalu School of Ayurveda, has more than 12 years of experience... Read more