Quick Tips: Building Strength for Arm Balances

with Tess Ledvina

Class Description

In this three-minute tutorial you'll learn two techniques that will help you build strength for arm balances: butterfly push-ups and turbo dog. They can be practiced on their own or within a sequence (try adding them into your sun salutations!).

Audio and video downloads are available for Digital Members.

Related Topics

Tess  Ledvina

Tess Ledvina

Based in Portland, OR, Tess Ledvina has been a dedicated and devoted yoga practitioner for many years and is a Yoga Alliance certified Yoga Instructor. She believes that a strong asana practice... Read more>>  

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