Tantra and Restorative Practice

with Mia Park

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Mia Park explains how she combines the tantric practices she learned as a ParaYoga teacher with her training in restorative yoga.  The result is a unique practice where students are guided toward an awareness of their highest Self while resting deeply.

Audio and video downloads are available for Digital Members.

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Mia Park

Mia Park

Mia Park teaches yoga to facilitate self integration and personal transformation. She draws from Vedic, Yogic and Tantric techniques that use the breath, body, energy and meditation
to cultivate... Read more>>  

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