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The power of social media provides an incredible opportunity for us to send out positive messages about yoga and its practical applications in our everyday lives. One thing for the yoga community to consider is to become more active in social media, and to ensure that the messages we’re sending are the ones that we want to have received to bring more joy to the world and to us.
ABOUT Dorothy Spence Dorothy Spence is passionate about elevating the consciousness of organizations to create healthy workplaces. With a Bachelor in Engineering and a MBA, Dorothy has held multiple CEO and executives positions throughout her career, and now focuses on leadership development. She is also a certified yoga teacher and a student of Rod Stryker. Dorothy owns 108 Yoga and Growth Matters Inc., a business coaching organization in Halifax, Nova Scotia.