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Jump into Handstand
with Kat Heagberg
Jump into handstand! You can do it! Kat provides stellar tips to help you find your balance and rise up strong from your core. So let's go for it! Invigorate your practice, change your perspective, and have some fun.
Kat Heagberg is the editor of Yoga International and has been teaching yoga since 2005. Though she initially trained in alignment-based styles of yoga (which continue to inform her practice and... Read more>>