Jump into Handstand
Focus:
Jump into handstand! You can do it! Kat provides stellar tips to help you find your balance and rise up strong from your core. So let's go for it! Invigorate your practice, change your perspective, and have some fun.
About the Teacher
Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more
Trending Member Content
Top course
Anatomy Trains® and Yoga
- Fascia forward yoga approach
- Tools to address imbalances
- Applied anatomy for posture