Jump into Handstand

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with Kat Heagberg (Rebar)
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Jump into handstand! You can do it! Kat provides stellar tips to help you find your balance and rise up strong from your core. So let's go for it! Invigorate your practice, change your perspective, and have some fun.

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About the Teacher

Kat Heagberg (Rebar)

Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more

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