Jump into Handstand

with Kat Heagberg

Class Description

Jump into handstand! You can do it! Kat provides stellar tips to help you find your balance and rise up strong from your core. So let's go for it! Invigorate your practice, change your perspective, and have some fun.

Audio and video downloads are available for Digital Members.

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Kat Heagberg

Kat Heagberg

Kat Heagberg is the editor of Yoga International and has been teaching yoga since 2005. Though she initially trained in alignment-based styles of yoga (which continue to inform her practice and... Read more>>