Make Double Pigeon More Pleasant
Focus:
In this five-minute tutorial, Kat demonstrates double pigeon variations that can help make the pose accessible and comfortable for you.
About the Teacher
Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more
Trending Member Content
Top course
Yoga Nidra for Emotional Healing
- Guided Yoga Nidra Meditation
- Emotional Healing Tools
- Nervous System Balance