Puppy Press Handstand Tutorial
Focus:
Are you working on pressing up into a handstand and feeling a little frustrated? Puppy press is a great first step to approaching this challenging transition. In this short tutorial Kat will show you how to practice it. Get ready for a new yoga adventure
About the Teacher
Kat Heagberg (Rebar)
Hi, I’m Kat! I’m a teacher for Yoga International and co-author of Yoga Where You Are with Dianne Bondy... Read more
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