Puppy Press Handstand Tutorial

with Kat Heagberg

Class Description

Are you working on pressing up into a handstand and feeling a little frustrated? Puppy press is a great first step to approaching this challenging transition. In this short tutorial Kat will show you how to practice it. 

Get ready for a new yoga adventure

Audio and video downloads are available for Digital Members.

Related Topics

Kat Heagberg

Kat Heagberg

Kat Heagberg is the editor of Yoga International and has been teaching yoga since 2005. Though she initially trained in alignment-based styles of yoga (which continue to inform her practice and... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×