Quick Tips for Practicing Handstand on the Beach

with Kat Heagberg

Details

Jump-start your handstand practice (and learn how to safely fall out of a handstand) with this five-minute tutorial. 

Audio and video downloads are available for Digital Members.

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Kat Heagberg

Kat Heagberg

Kat Heagberg is the editor of Yoga International and has been teaching yoga since 2005. She loves to write about ways to make challenging poses more accessible, the power of language in yoga culture,... Read more>>  

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