It’s almost a new year! As we reflect on 2017, we’re filled with gratitude for you, our readers and members, for making it possible for us to continue sharing yoga with the world. Right now, we're busy creating new articles, classes, and courses and we can't wait to bring them to you in 2018.
In the meantime, take a look at some of our most popular articles and videos of 2017. Enjoy revisiting these old friends, or enjoy reading or watching them for the very first time! We hope this best-of compilation provides inspiration as you move into the year ahead and set fresh practice goals for yourself.
Happy New Year from all of us here at Yoga International.
Why Knees, Chest, Chin Is Not a Chaturanga Alternative by Leah Sugerman
5 Benefits of Yoga Nidra by Allison Ray Jeraci
Yin Yoga for Frozen Shoulder Syndrome by Beth Spindler
Yoga for Plantar Fasciitis by Amber Burke
Yoga for Lower Back Pain: Learn the Do’s and Don’ts by Beth Spindler
Yoga for Kyphosis by Amber Burke
5 Yoga Rules to Break by Rachel Scott
A Lower Back-Focused Yin Sequence by Janice Quirt
Master Class: Fearless Heart Activation Practice with Sianna Sherman
30-Minute Restorative Yoga for Calming the Mind with Ellen Mosko
Savor the Goodness: A Satisfying Vinyasa Practice with Cyndi Lee
Power Yoga: Lengthening Laterals! with Ellen Mosko
20-Minute Energizing Flow with Sianna Sherman
Feel Good Flow with Kat Heagberg
Energizing Gentle Practice with Jim Bennitt
45-Minute Yoga Detox with Jim Bennitt
Sattva Vinyasa: A Daily 60-Minute Practice with Dani Vani McGuire
Short and Delicious Morning Yoga with Cyndi Lee